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Saturday May 19, 2012
 
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healthy family > exercise

The Pilates Principle
The Pilates Principle
578 Loudon Rd
Latham , NY 12110
(518) 783-1678
http://www.lathampilates.com

Fit mamas are happy mamas! Since 2003, The Pilates Principle has offered custom-tailored instruction in the Pilates method. Also on the schedule are Ashtanga Yoga, Nia, Belly Dance, and Zumba classes! The studio is owned by a licensed physical therapist, and employs 12 instructors.
Average Rating: (1 Ratings)

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 Reviews
mom_admin's Review: - 4/6/2010 8:45:47 AM
nickp's review: - 4/5/2010 9:04:29 PM The ladies at the Pilates principle are friends of mine as my business is just across the hall. I'm reviewing it on Mom-X because Nuhar (the owner) mentioned it as an interesting new sight. I'm not a mom, I'm a man, so my review here is more to do with the fact that Nuhar and the staff next door are friends and colleagues in the active pursuit of natural health. I've seen their teachings of pilates and gyrotonic have amazing effects on people for strength and ability. I can vouch for them being really cool and fun to work with. I'm the only guy in a ballydance class taught on Tuesday nights by Nuhar's mom Taj. She's a moviestar from Damascus (and owns the salon next door) She really amazing and a great teacher. I've learned how to move things in all kinds of ways. This is great as I'm getting married in October and want to move at the wedding.



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